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Major League SoccerSeason 2025

Real Salt Lake vs Seattle Sounders

1 March 2025 at 21:30Rio Tinto Stadium, Sandy
Referee: Ricardo Fierro

Match Summary

Real Salt Lake defeated Seattle Sounders 2:0. The match was played in Major League Soccer 2025. Goals were scored by Nouhou 8′ (o.g.), F. Ajago 79′. 3 yellow cards were shown. Real Salt Lake had 53% possession while Seattle Sounders held 47%. Real Salt Lake had 11 shots (4 on target) compared to 11 (3 on target) for Seattle Sounders. Expected goals: Real Salt Lake 1.07 — Seattle Sounders 0.86. Real Salt Lake made 5 substitutions, Seattle Sounders made 5.

Match Events

Key match events between Real Salt Lake and Seattle Sounders — 2 goals and 3 cards recorded during the match.

Match Statistics

Real Salt Lake had 53% possession against Seattle Sounders's 47%. Real Salt Lake registered 11 shots (4 on target) while Seattle Sounders managed 11 (3 on target). Corner kicks: 3–4. Fouls committed: 16–10.

Shots on Goal
4
3
Shots Off Goal
6
4
Total Shots
11
11
Blocked Shots
1
4
Shots inside the Box
6
7
Shots outside the Box
5
4
Fouls
16
10
Corner Kicks
3
4
Offsides
1
4
Ball Possession
53%
47%
Yellow Cards
2
1
Red Cards
0
0
Goalkeeper Saves
3
3
Total Passes
506
454
Accurate Passes
439
377
Pass Accuracy
87%
83%
Expected Goals (xG)
1.07
0.86
Goals Prevented (xGP)
0
0

Lineups

Real Salt Lake lined up in a 4-2-3-1 formation under Pablo Andrés Mastroeni, while Seattle Sounders deployed a 4-2-3-1 under Brian Thomas Schmetzer.

Squad Ratings

The overall squad rating for Real Salt Lake is 6.90, compared to 7.06 for Seattle Sounders. This metric is derived from each player's average match rating across all league appearances this season — anything above 7.00 is considered strong, while below 6.50 signals inconsistency. Real Salt Lake's highest-rated starter is D. Luna (7.43), while Seattle Sounders's best-rated player is A. Rusnak (7.60).

Attacking Output

The starting XI of Real Salt Lake have contributed 5 goals and 3 assists this season, led by D. Luna (4G). Seattle Sounders's starters account for 34 goals and 27 assists, spearheaded by A. Rusnak (12G). Goals reflect clinical finishing and chance creation, while assists highlight the ability to unlock defences through through-balls, crosses, and set pieces.

Defensive Solidity

Real Salt Lake deploy 4 defenders rated 6.78 on average, against Seattle Sounders's 4-man backline averaging 6.90. Higher defensive ratings suggest better positional awareness, fewer individual errors, and a greater likelihood of keeping clean sheets. The rating accounts for tackles won, interceptions, aerial duels, and blocks throughout the season.

Midfield Control

Real Salt Lake field 5 midfielders averaging 6.99, versus Seattle Sounders's 5 rated 7.23. Midfield ratings reflect passing accuracy, interceptions, key passes, and overall control of possession — the team that dominates midfield typically dictates the tempo and territory of the match.

Forward Threat

Real Salt Lake start 1 forward(s) averaging 6.80, compared to 1 for Seattle Sounders averaging 6.91. Forward ratings capture shot accuracy, movement off the ball, dribbling success, and involvement in build-up play — they indicate who carries the greater goal threat on the day.

Passing & Build-Up

Passing accuracy averages 79% for Real Salt Lake and 47% for Seattle Sounders. Higher passing accuracy generally indicates a possession-based style with patient build-up through the thirds, while lower figures may suggest a more direct, counter-attacking approach with long balls and quick transitions.

Discipline

Real Salt Lake's starters have collected 6 yellow cards this season, compared to 28 for Seattle Sounders. Yellow cards reflect how aggressively a team presses and tackles — a high count may indicate a physical, high-pressing style but also risks suspensions and late free-kicks in dangerous areas.

Age & Experience

The average age of Real Salt Lake's starting XI is 25.9 (youngest: A. Piol (21), oldest: Rafael Cabral (35)), while Seattle Sounders average 28.4 (youngest: O. Vargas (20), oldest: S. Frei (39)). Younger squads typically offer pace, energy, and pressing intensity, while experienced lineups bring composure, game management, and the ability to handle high-pressure moments.

Squad Depth

Real Salt Lake's starters average 9 league appearances each, versus 27 for Seattle Sounders. High appearance counts indicate an established, well-drilled unit that the manager trusts week in and week out. Lower figures may suggest rotation, injuries, or emerging players still earning their place in the team.

Real Salt Lake4-2-3-14-2-3-1Seattle Sounders
GKDEFMIDFWD
1Cabral91Brown15Glad26Quinton98Katranis6Ojeda14Eneli11Marczuk8Luna10Goncalv.23Piol24Frei85Kossa-R.28Andrade15Bell5Nouhou7Roldan18Vargas93Minoung.11Rusnak14Rothrock13Morris

Substitutes

Coach: Pablo Andrés Mastroeni

Substitutes

Coach: Brian Thomas Schmetzer

Real Salt LakePosition StrengthSeattle Sounders
6.90
Avg Rating
7.06
7.20Goalkeeper (1 v 1)6.96
0G 0A0G 0A
6.78Defender (4 v 4)6.90
0G 2A4G 5A
6.99Midfielder (5 v 5)7.23
4G 1A23G 21A
6.80Forward (1 v 1)6.91
1G 0A7G 1A
Real Salt Lake4-2-3-1
1GoalkeeperRafael Cabral7.2
91DefenderJ. Brown
15DefenderJ. Glad6.81A
26DefenderP. Quinton6.81A
98DefenderA. Katranis6.6
6MidfielderB. Ojeda
14MidfielderE. Eneli
11MidfielderD. Marczuk6.5
8MidfielderD. Luna7.44G1A
10MidfielderD. Goncalves
23ForwardA. Piol6.81G
Seattle Sounders4-2-3-1
24GoalkeeperS. Frei7.0
85DefenderK. Kossa-Rienzi7.03G2A
28DefenderY. Gomez Andrade7.01A
15DefenderJ. Bell6.7
5DefenderNouhou7.01G2A
7MidfielderC. Roldan7.51G3A
18MidfielderO. Vargas7.25G1A
93MidfielderG. Minoungou7.01G3A
11MidfielderA. Rusnak7.612G8A
14MidfielderP. Rothrock6.84G6A
13ForwardJ. Morris6.97G1A

Rivalry since 2012

Real Salt Lake vs Seattle Sounders Head to Head Results· 36

Real Salt Lake and Seattle Sounders have met 36 times — Real Salt Lake won 16, Seattle Sounders won 14, with 6 draws. Their rivalry dates back to 2012. Real Salt Lake leads the head-to-head with 16 victories from 36 meetings. A combined 76 goals have been scored across these fixtures, averaging 2.11 per match (40 for the home side, 36 for the visitors). Both teams scored in 13 matches (36%). Over 2.5 goals landed in 15 games (42%), making it a fixture that tends to produce goals. The highest-scoring encounter finished 3–2 in 2014.

Drawn
6
·
Total goals
76 · 2.1/match
Both scored
13/36 · 36%
Over 2.5
15/36 · 42%

Recent Meetings

23/07/23Leagues Cup
Match Details
Highest-scoring game: 32 v 2014

Recent Form

WWonDDrawnLLost

In their last 6 matches, Real Salt Lake have recorded 3 wins, 1 draw and 2 defeats. Seattle Sounders show 4 wins, 2 draws and 0 losses from their last 6 outings.

Statistics are for informational purposes only. Past performance does not guarantee future results.

API data: 11 May 2026