
- Age
- 28
- Height
- 185 cm
- Weight
- 77 kg
- Born
- 1997-02-21 · Montreal
Current Season
J. Pantemis has made 24 appearances this season with 0 goals scored. Current form, physical attributes, and performance metrics at a glance — useful for anytime scorer bets and player prop markets.
24
Appearances
2175
Min
0
Goals
0
Assists
2
Key Passes
1
Tackles
1
Interceptions
12
Duels Won
0
Yellow Cards
0
Red Cards
7.3
Rating
Statistics by Season
J. Pantemis has recorded 0 goals and 0 assists in 93 appearances across 10 seasons. Career history spans 6 teams including Portland Timbers, Canada, CF Montreal. Season-by-season breakdown reveals consistency and long-term impact.
| Team | Season | Competition | Appearances | Goals | Assists | Min | Rating | ||
|---|---|---|---|---|---|---|---|---|---|
| TeamPortland Timbers | Season2025 | CompetitionLeagues Cup | Appearances2 | Goals0 | Assists0 | Min90 | 0 | 0 | Rating6.9 |
| TeamPortland Timbers | Season2025 | CompetitionUS Open Cup | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCanada | Season2025 | CompetitionCONCACAF Gold Cup | Appearances— | Goals— | Assists— | Min— | — | — | Rating— |
| TeamPortland Timbers | Season2025 | CompetitionMajor League Soccer | Appearances22 | Goals0 | Assists0 | Min2085 | 0 | 0 | Rating7.3 |
| TeamPortland Timbers | Season2024 | CompetitionMajor League Soccer | Appearances16 | Goals0 | Assists0 | Min1390 | 0 | 0 | Rating7.0 |
| TeamPortland Timbers | Season2024 | CompetitionLeagues Cup | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCanada | Season2024 | CompetitionCONCACAF Nations League | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2023 | CompetitionMajor League Soccer | Appearances2 | Goals0 | Assists— | Min173 | 0 | 0 | Rating6.9 |
| TeamCF Montreal | Season2023 | CompetitionCanadian Championship | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2023 | CompetitionFriendlies Clubs | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2023 | CompetitionLeagues Cup | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCanada | Season2023 | CompetitionFriendlies | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2022 | CompetitionMajor League Soccer | Appearances13 | Goals0 | Assists— | Min1170 | 0 | 0 | Rating6.8 |
| TeamCF Montreal | Season2022 | CompetitionCanadian Championship | Appearances2 | Goals0 | Assists— | Min180 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2022 | CompetitionCONCACAF Champions League | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCanada | Season2022 | CompetitionCONCACAF Nations League | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCanada | Season2022 | CompetitionWorld Cup | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCanada | Season2022 | CompetitionWorld Cup - Qualification CONCACAF | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCanada | Season2022 | CompetitionFriendlies | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2021 | CompetitionMajor League Soccer | Appearances18 | Goals0 | Assists— | Min1620 | 0 | 0 | Rating6.9 |
| TeamCF Montreal | Season2021 | CompetitionCanadian Championship | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2020 | CompetitionMajor League Soccer | Appearances3 | Goals0 | Assists— | Min270 | 0 | 0 | Rating7.2 |
| TeamValour | Season2020 | CompetitionCanadian Premier League | Appearances7 | Goals0 | Assists— | Min630 | 0 | 0 | Rating6.9 |
| TeamCF Montreal | Season2020 | CompetitionCONCACAF Champions League | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCanada U23 | Season2020 | CompetitionOlympics Men - Qualification Concacaf | Appearances4 | Goals0 | Assists— | Min360 | 0 | 0 | Rating— |
| TeamCanada | Season2020 | CompetitionFriendlies | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2019 | CompetitionMajor League Soccer | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2019 | CompetitionCanadian Championship | Appearances2 | Goals0 | Assists— | Min180 | 0 | 0 | Rating— |
| TeamCanada | Season2019 | CompetitionConcacaf Nations League | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2018 | CompetitionMajor League Soccer | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCF Montreal | Season2018 | CompetitionCanadian Championship | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCanada | Season2018 | CompetitionCONCACAF Nations League - Qualification | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamCanada | Season2017 | CompetitionFriendlies | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamFC Montréal | Season2016 | CompetitionUSL Championship | Appearances2 | Goals0 | Assists— | Min180 | 1 | 0 | Rating— |
Career Timeline
Trophies3
Injuries1
| 2016 ★ | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | 2025 | |
|---|---|---|---|---|---|---|---|---|---|---|
| Goals | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Assists | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Appearances | 2 | 0 | 0 | 0 | 3 | 18 | 13 | 2 | 16 | 2 |
| Win Rate | — | — | — | — | — | — | — | — | — | 33% |
| Min | 180 | — | — | — | 270 | 1,620 | 1,170 | 173 | 1,390 | 90 |
| Yellow Cards | 1 | — | — | — | — | — | — | — | — | — |
Recent Matches
Portland TimbersSquad
Portland TimbersTrophies
7J. Pantemis has earned 7 trophy entries with 3 titles won, including Canadian Championship. Honours at club and international level reflect sustained success and competitive pedigree.
| Competition | Season | Country | Result |
|---|---|---|---|
| CompetitionCanadian Championship | Season2023 | Country | Result2nd Place |
| CompetitionConcacaf Nations League | Season2022/2023 | CountryN/C America | Result2nd Place |
| CompetitionCanadian Championship | Season2021 | Country | ResultWinner |
| CompetitionCanadian Championship | Season2019 | Country | ResultWinner |
| CompetitionCanadian Championship | Season— | Country | ResultWinner |
| CompetitionCanadian Championship | Season— | Country | Result2nd Place |
| CompetitionConcacaf Nations League | Season— | CountryN/C America | Result2nd Place |
Transfer History
1J. Pantemis has 1 recorded transfer. Transfer history provides context for career trajectory and market valuation.
| Date | From | To | Type |
|---|---|---|---|
| Date— | From— | To— | Type— |
Injury History
1J. Pantemis has 1 recorded injury period. The table below shows each injury type, duration, and days missed.
| Injury | Start | End | Days Out |
|---|---|---|---|
| InjuryLeg injury | StartMay 2, 2025 | EndJun 7, 2025 | Days Out36d |
API data: May 10, 2026 · Stats updated: Apr 26, 2026