Denmark- Age
- 25
- Height
- 178 cm
- Weight
- 64 kg
- Born
- 2000-11-26
Current Season
J. Trenskow has made 33 appearances this season with 15 goals scored. Current form, physical attributes, and performance metrics at a glance — useful for anytime scorer bets and player prop markets.
33
Appearances
2661
Min
15
Goals
5
Assists
58
Shots
40
On Target
64
Key Passes
82%
Pass Accuracy %
23
Tackles
2
Blocks
16
Interceptions
48
Dribbles
68
Duels Won
13
Fouls
1
Yellow Cards
0
Red Cards
7.2
Rating
Statistics by Season
J. Trenskow has recorded 41 goals and 16 assists in 177 appearances across 6 seasons. Career history spans 5 teams including Heerenveen, Kalmar FF, HB Koge. Season-by-season breakdown reveals consistency and long-term impact.
| Team | Season | Competition | Appearances | Goals | Assists | Min | Rating | ||
|---|---|---|---|---|---|---|---|---|---|
| TeamHeerenveen | Season2025 | CompetitionEredivisie | Appearances29 | Goals12 | Assists3 | Min2356 | 0 | 0 | Rating7.2 |
| TeamHeerenveen | Season2025 | CompetitionKNVB Beker | Appearances4 | Goals3 | Assists2 | Min305 | 1 | 0 | Rating7.3 |
| TeamHeerenveen | Season2024 | CompetitionEredivisie | Appearances26 | Goals6 | Assists3 | Min1816 | 0 | 0 | Rating6.9 |
| TeamKalmar FF | Season2024 | CompetitionAllsvenskan | Appearances17 | Goals5 | Assists5 | Min1497 | 0 | 0 | Rating7.2 |
| TeamHeerenveen | Season2024 | CompetitionKNVB Beker | Appearances17 | Goals— | Assists1 | Min887 | 0 | 0 | Rating6.7 |
| TeamKalmar FF | Season2023 | CompetitionAllsvenskan | Appearances17 | Goals— | Assists1 | Min887 | 0 | 0 | Rating6.7 |
| TeamKalmar FF | Season2023 | CompetitionSvenska Cupen | Appearances3 | Goals3 | Assists— | Min270 | 0 | 0 | Rating— |
| TeamKalmar FF | Season2023 | CompetitionUEFA Europa Conference League | Appearances2 | Goals1 | Assists— | Min97 | 0 | 0 | Rating— |
| TeamHB Koge | Season2022 | Competition1. Division | Appearances17 | Goals— | Assists1 | Min887 | 0 | 0 | Rating6.7 |
| TeamHB Koge | Season2022 | CompetitionDBU Pokalen | Appearances2 | Goals0 | Assists— | Min111 | 0 | 0 | Rating— |
| TeamHB Koge | Season2021 | Competition1. Division | Appearances11 | Goals3 | Assists— | Min692 | 1 | 0 | Rating— |
| TeamNSI Runavik | Season2021 | CompetitionMeistaradeildin | Appearances25 | Goals6 | Assists— | Min1896 | 0 | 0 | Rating— |
| TeamNSI Runavik | Season2021 | CompetitionLøgmanssteypid | Appearances5 | Goals1 | Assists— | Min504 | 0 | 0 | Rating— |
| TeamNSI Runavik | Season2021 | CompetitionUEFA Europa Conference League | Appearances2 | Goals0 | Assists— | Min180 | 0 | 0 | Rating— |
| TeamAC Horsens | Season2020 | CompetitionDBU Pokalen | Appearances0 | Goals1 | Assists— | Min0 | 0 | 0 | Rating— |
Career Timeline
Injuries2
| 2020 | 2021 | 2022 | 2023 | 2024 | 2025 ★ | |
|---|---|---|---|---|---|---|
| Goals | 1 | 3 | 0 | 0 | 6 | 12 |
| Assists | 0 | 0 | 1 | 1 | 3 | 3 |
| Appearances | 0 | 11 | 17 | 17 | 26 | 29 |
| Goals per 90 | — | — | — | — | — | 1.55 |
| Win Rate | — | — | — | — | — | 45% |
| Min | — | 692 | 887 | 887 | 1,816 | 2,356 |
| Yellow Cards | — | 1 | — | — | — | — |
Recent Matches
HeerenveenSquad
HeerenveenTrophies
4J. Trenskow has earned 4 trophy entries with 0 titles won. Honours at club and international level reflect sustained success and competitive pedigree.
| Competition | Season | Country | Result |
|---|---|---|---|
| CompetitionSuper Cup | Season2021 | Country Faroe Islands | Result2nd Place |
| CompetitionLøgmanssteypid | Season2021 | CountryFaroe Islands | Result2nd Place |
| CompetitionSuper Cup | Season— | CountryFaroe Islands | Result2nd Place |
| CompetitionLøgmanssteypid | Season— | CountryFaroe Islands | Result2nd Place |
Transfer History
1J. Trenskow has 1 recorded transfer. Transfer history provides context for career trajectory and market valuation.
| Date | From | To | Type |
|---|---|---|---|
| Date— | From— | To— | Type— |
Injury History
2J. Trenskow has 2 recorded injury periods. The table below shows each injury type, duration, and days missed.
| Injury | Start | End | Days Out |
|---|---|---|---|
| InjuryMuscle injury | StartJan 31, 2025 | EndApr 3, 2025 | Days Out62d |
| InjuryAnkle injury | StartNov 30, 2024 | EndDec 20, 2024 | Days Out20d |
API data: May 10, 2026 · Stats updated: Apr 26, 2026