- Age
- 24
- Height
- 175 cm
- Born
- 2001-05-05 · Cape Town
Current Season
J. Adams has made 44 appearances this season with 2 goals scored. Current form, physical attributes, and performance metrics at a glance — useful for anytime scorer bets and player prop markets.
44
Appearances
3072
Min
2
Goals
2
Assists
19
Shots
9
On Target
20
Key Passes
88%
Pass Accuracy %
63
Tackles
6
Blocks
30
Interceptions
24
Dribbles
160
Duels Won
49
Fouls
6
Yellow Cards
1
Red Cards
7.0
Rating
Statistics by Season
J. Adams has recorded 12 goals and 9 assists in 209 appearances across 7 seasons. Career history spans 3 teams including Mamelodi Sundowns, South Africa, Stellenbosch. Season-by-season breakdown reveals consistency and long-term impact.
| Team | Season | Competition | Appearances | Goals | Assists | Min | Rating | ||
|---|---|---|---|---|---|---|---|---|---|
| TeamMamelodi Sundowns | Season2025 | Competition8 Cup | Appearances8 | Goals— | Assists1 | Min643 | 1 | 0 | Rating7.2 |
| TeamSouth Africa | Season2025 | CompetitionFriendlies | Appearances8 | Goals— | Assists1 | Min643 | 1 | 0 | Rating7.2 |
| TeamSouth Africa | Season2025 | CompetitionAfrica Cup of Nations Qualification | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamMamelodi Sundowns | Season2025 | CompetitionCAF Champions League | Appearances7 | Goals1 | Assists0 | Min510 | 1 | 0 | Rating6.9 |
| TeamMamelodi Sundowns | Season2025 | CompetitionPremier Soccer League | Appearances21 | Goals1 | Assists0 | Min1276 | 3 | 1 | Rating6.9 |
| TeamMamelodi Sundowns | Season2024 | CompetitionPremier Soccer League | Appearances16 | Goals3 | Assists0 | Min1047 | 0 | 0 | Rating6.9 |
| TeamStellenbosch | Season2024 | Competition8 Cup | Appearances4 | Goals1 | Assists— | Min346 | 1 | 0 | Rating— |
| TeamStellenbosch | Season2024 | CompetitionCup | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamStellenbosch | Season2024 | CompetitionPremier Soccer League | Appearances7 | Goals1 | Assists0 | Min327 | 0 | 0 | Rating6.9 |
| TeamMamelodi Sundowns | Season2024 | CompetitionCup | Appearances8 | Goals— | Assists1 | Min643 | 1 | 0 | Rating7.2 |
| TeamMamelodi Sundowns | Season2024 | Competition8 Cup | Appearances8 | Goals— | Assists1 | Min643 | 1 | 0 | Rating7.2 |
| TeamStellenbosch | Season2024 | CompetitionLeague Cup | Appearances1 | Goals0 | Assists— | Min51 | 0 | 0 | Rating— |
| TeamMamelodi Sundowns | Season2024 | CompetitionCAF Champions League | Appearances4 | Goals0 | Assists1 | Min294 | 0 | 0 | Rating6.9 |
| TeamStellenbosch | Season2024 | CompetitionCAF Confederation Cup | Appearances9 | Goals1 | Assists0 | Min726 | 1 | 0 | Rating7.3 |
| TeamSouth Africa | Season2024 | CompetitionFriendlies | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamStellenbosch | Season2023 | Competition8 Cup | Appearances3 | Goals0 | Assists— | Min223 | 1 | 0 | Rating— |
| TeamStellenbosch | Season2023 | CompetitionPremier Soccer League | Appearances8 | Goals— | Assists1 | Min643 | 1 | 0 | Rating7.2 |
| TeamMamelodi Sundowns | Season2023 | Competition8 Cup | Appearances8 | Goals— | Assists1 | Min643 | 1 | 0 | Rating7.2 |
| TeamStellenbosch | Season2023 | CompetitionCup | Appearances3 | Goals0 | Assists— | Min252 | 1 | 0 | Rating— |
| TeamStellenbosch | Season2023 | CompetitionLeague Cup | Appearances4 | Goals0 | Assists— | Min310 | 2 | 0 | Rating— |
| TeamSouth Africa | Season2023 | CompetitionAfrica Cup of Nations | Appearances7 | Goals— | Assists— | Min31 | 0 | 0 | Rating6.3 |
| TeamSouth Africa | Season2023 | CompetitionAfrica Cup of Nations Qualification | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamSouth Africa | Season2023 | CompetitionWorld Cup - Qualification Africa | Appearances2 | Goals2 | Assists0 | Min96 | 0 | 0 | Rating7.5 |
| TeamStellenbosch | Season2022 | CompetitionCup | Appearances3 | Goals0 | Assists— | Min214 | 1 | 0 | Rating— |
| TeamStellenbosch | Season2022 | CompetitionPremier Soccer League | Appearances8 | Goals— | Assists1 | Min643 | 1 | 0 | Rating7.2 |
| TeamMamelodi Sundowns | Season2022 | CompetitionCup | Appearances8 | Goals— | Assists1 | Min643 | 1 | 0 | Rating7.2 |
| TeamStellenbosch | Season2022 | Competition8 Cup | Appearances1 | Goals0 | Assists— | Min83 | 0 | 0 | Rating— |
| TeamSouth Africa | Season2022 | CompetitionCOSAFA Cup | Appearances3 | Goals0 | Assists— | Min116 | 1 | 0 | Rating— |
| TeamSouth Africa | Season2022 | CompetitionFriendlies | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamStellenbosch | Season2021 | CompetitionPremier Soccer League | Appearances25 | Goals2 | Assists— | Min1598 | 1 | 0 | Rating— |
| TeamStellenbosch | Season2021 | CompetitionCup | Appearances1 | Goals0 | Assists— | Min70 | 0 | 0 | Rating— |
| TeamStellenbosch | Season2020 | CompetitionPremier Soccer League | Appearances21 | Goals0 | Assists— | Min1356 | 0 | 0 | Rating— |
| TeamStellenbosch | Season2020 | CompetitionCup | Appearances1 | Goals0 | Assists— | Min90 | 0 | 0 | Rating— |
| TeamStellenbosch | Season2019 | CompetitionPremier Soccer League | Appearances2 | Goals0 | Assists— | Min19 | 0 | 0 | Rating— |
Career Timeline
GoalsAssistsGoals per 90CardsBest SeasonTrophies
Trophies4
123
2019
2020
2021
2022
2023
2024
2025
| 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | 2025 ★ | |
|---|---|---|---|---|---|---|---|
| Goals | 0 | 0 | 2 | 0 | 0 | 3 | 2 |
| Assists | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| Appearances | 2 | 21 | 25 | 3 | 3 | 16 | 8 |
| Goals per 90 | — | — | — | — | — | — | 0.46 |
| Win Rate | — | — | — | — | — | — | 62% |
| Min | 19 | 1,356 | 1,598 | 214 | 223 | 1,047 | 643 |
| Yellow Cards | — | — | 1 | 1 | 1 | — | 1 |
Recent Matches
Mamelodi SundownsCompetition
05/24/2026FAR Rabat1–1Mamelodi SundownsCAF Champions LeagueMatch Details
05/24/2026CAF Champions League
Match Details05/17/2026Mamelodi Sundowns1–0FAR RabatCAF Champions LeagueMatch Details
05/17/2026CAF Champions League
Match Details05/12/2026TS Galaxy3–2Mamelodi SundownsPremier Soccer LeagueMatch Details
05/12/2026Premier Soccer League
Match Details05/09/2026Mamelodi Sundowns7–4SiwelelePremier Soccer LeagueMatch Details
05/09/2026Premier Soccer League
Match Details05/06/2026Mamelodi Sundowns1–1Kaizer ChiefsPremier Soccer LeagueMatch Details
05/06/2026Premier Soccer League
Match DetailsSquad
Mamelodi SundownsTrophies
10J. Adams has earned 10 trophy entries with 4 titles won, including PSL, League Cup. Honours at club and international level reflect sustained success and competitive pedigree.
| Competition | Season | Country | Result |
|---|---|---|---|
| CompetitionPSL | Season2024/2025 | Country South Africa | ResultWinner |
| CompetitionCAF Champions League | Season2024/2025 | CountryAfrica | Result2nd Place |
| CompetitionBlack Label Cup | Season2024 | CountrySouth Africa | Result2nd Place |
| Competition8 Cup | Season2024 | CountrySouth Africa | Result2nd Place |
| CompetitionLeague Cup | Season2023 | CountrySouth Africa | ResultWinner |
| CompetitionLeague Cup | Season— | CountrySouth Africa | ResultWinner |
| CompetitionBlack Label Cup | Season— | CountrySouth Africa | Result2nd Place |
| Competition8 Cup | Season— | CountrySouth Africa | Result2nd Place |
| CompetitionPSL | Season— | CountrySouth Africa | ResultWinner |
| CompetitionCAF Champions League | Season— | CountryAfrica | Result2nd Place |
Transfer History
1J. Adams has 1 recorded transfer. Transfer history provides context for career trajectory and market valuation.
| Date | From | To | Type |
|---|---|---|---|
| Date— | From— | To— | Type— |
API data: May 17, 2026 · Stats updated: Apr 26, 2026